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Need a hand?

For those who are experiencing any difficulties with gambling, this section provides important information and resources for getting help for you, your family or your friends.

How does a person know if he or she has a problem? Do you recognize any of the warning signs below in yourself or someone you know?

Warning Signs of a Gambling Problem

  • Spending longer periods of time gambling.
  • Gambling with money intended for other expenses or necessities.
  • Feeling depressed and anxious about gambling.
  • Accumulating debt from gambling.
  • Arguing about gambling with friends or family.
  • Hiding gambling from family and friends.
  • Getting involved in illegal activities to obtain money for gambling.
  • Missing work and other engagements to gamble.
  • Unsuccessful attempts to control the amount of time and money spent gambling.

If you have any concerns about these behaviors, or would like additional information about gambling problems, please follow the links below for help.

Resources

A gambling problem is a serious concern and without help, it can get much worse. If you recognize a problem in yourself or someone you care about, know that assistance is available from a variety of resources. Many people successfully overcome gambling problems by getting help, so don't do it alone. Choose from the many local services, support groups and help lines that are available.

  1. Help Lines
  2. Self-Help
  3. Self-Exclusion
  4. Other Resources